Oscar Vicente 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
379
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 172 |
December 17, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 25 | 153 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 138 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 145 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 147 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 160 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 | 177 |
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Workout Graph
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