Oscar Vicente 30:00 row
5,916m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
March 13, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 23 | 130 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 22 | 121 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 | 128 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 133 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 | 133 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 | 138 |
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Workout Graph
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