Oscar Vicente 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
March 14, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 24 | 138 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 126 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 135 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 139 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 142 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 138 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 150 |
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Workout Graph
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