Oscar Vicente 30:00 row
6,062m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
March 15, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062m | 2:28.4 | 107 | 668 | 24 | 138 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 127 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 132 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 137 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 142 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 146 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 148 |
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Workout Graph
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