Oscar Vicente 30:00 row
6,062m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
March 16, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062m | 2:28.4 | 107 | 668 | 23 | 136 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 | 119 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 23 | 131 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 136 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 145 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 149 |
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Workout Graph
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