Oscar Vicente 30:00 row
6,068m
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
March 20, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068m | 2:28.3 | 107 | 669 | 24 | 139 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 123 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 132 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 139 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 146 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 148 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 148 |
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Workout Graph
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