Oscar Vicente 30:00 row

6,182m

Meters

30:00.0

Time

2:25.5

Pace

343

Calories

141

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate24
Stroke Count731
Drag Factor164

March 22, 2023 13:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,182m 2:25.5 113 690 24 141
6:00.0 1,179m 2:32.6 98 638 23 130
12:00.0 1,218m 2:27.7 108 673 24 136
18:00.0 1,236m 2:25.6 113 690 25 138
24:00.0 1,247m 2:24.3 116 700 25 142
30:00.0 1,303m 2:18.1 133 756 26 160

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Workout Graph

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