Oscar Vicente 10000m row
10,000
Meters
47:46.1
Time
2:23.3
Pace
563
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 178 |
March 28, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.1 | 10,000 | 2:23.3 | 119 | 707 | 563 | 25 | 147 |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 657 | 109 | 23 | 127 |
| 9:36.8 | 4,000 | 2:24.2 | 117 | 699 | 112 | 25 | 139 |
| 9:31.3 | 6,000 | 2:22.8 | 120 | 712 | 113 | 26 | 150 |
| 9:29.9 | 8,000 | 2:22.4 | 121 | 713 | 113 | 26 | 153 |
| 9:11.6 | 10,000 | 2:17.9 | 133 | 757 | 116 | 26 | 167 |
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Workout Graph
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