Oscar Vicente 8000m row
8,000m
Meters
40:32.8
Time
2:32.0
Pace
433
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
August 17, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.8 | 8,000m | 2:32.0 | 100 | 642 | 24 | 136 |
| 10:37.4 | 2,000m | 2:39.3 | 86 | 597 | 23 | 119 |
| 10:13.8 | 4,000m | 2:33.4 | 97 | 633 | 24 | 130 |
| 10:02.5 | 6,000m | 2:30.6 | 102 | 652 | 25 | 136 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 26 | 161 |
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Workout Graph
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