Oscar Vicente 10000m row
10,000m
Meters
49:41.6
Time
2:29.0
Pace
548
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 164 |
November 12, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.6 | 10,000m | 2:29.0 | 106 | 663 | 24 | 141 |
| 10:26.3 | 2,000m | 2:36.5 | 91 | 613 | 23 | 123 |
| 10:08.0 | 4,000m | 2:32.0 | 100 | 643 | 24 | 135 |
| 9:59.6 | 6,000m | 2:29.9 | 104 | 657 | 25 | 138 |
| 9:48.6 | 8,000m | 2:27.1 | 110 | 678 | 25 | 146 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 26 | 166 |
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Workout Graph
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