Oscar Vicente 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 168 |
November 17, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 25 | 148 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 150 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 135 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 | 141 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 150 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 165 |
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Workout Graph
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