Oscar Vicente 40:00 row
7,827m
Meters
40:00.0
Time
2:33.3
Pace
420
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 161 |
May 15, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,827m | 2:33.3 | 97 | 634 | 23 | 124 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 114 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 113 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 120 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 119 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 126 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 128 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 130 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 147 |
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Workout Graph
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