Oscar Vicente 30:00 row
5,870
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 195 |
February 20, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,870 | 2:33.3 | 97 | 634 | 23 | 132 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 22 | 125 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 23 | 132 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 23 | 136 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 635 | 24 | 132 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.