5,000m row on October 26, 2018

Craig Clayton 5,000m row

5,000m

Meters

28:48.5

Time

2:52.8

Pace

256

Calories

Average Watts	68
Calories Per Hour	533

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Stroke Rate: 29