5,000m row on October 31, 2018

Craig Clayton 5,000m row

5,000m

Meters

28:07.9

Time

2:48.7

Pace

258

Calories

Average Watts	73
Calories Per Hour	550

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Stroke Rate: 29