5,000m row on February 16, 2019

Craig Clayton 5,000m row

5,000m

Meters

24:25.1

Time

2:26.5

Pace

278

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

Stroke Rate: 20