Jaap Roosma 2000m row
2,000
Meters
6:51.2
Time
1:42.8
Pace
155
Calories
154
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 126 |
February 10, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:51.2 | 2,000 | 1:42.8 | 322 | 1357 | 155 | 26 | 154 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1573 | 17 | 29 | 136 |
| 0:40.6 | 400 | 1:41.5 | 335 | 1418 | 16 | 27 | 149 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1422 | 16 | 28 | 153 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 26 | 154 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 24 | 155 |
| 0:41.5 | 1,200 | 1:43.7 | 313 | 1301 | 15 | 26 | 160 |
| 0:41.4 | 1,400 | 1:43.5 | 316 | 1304 | 15 | 26 | 158 |
| 0:42.1 | 1,600 | 1:45.2 | 300 | 1282 | 15 | 26 | 157 |
| 0:42.0 | 1,800 | 1:45.0 | 302 | 1285 | 15 | 24 | 160 |
| 0:41.5 | 2,000 | 1:43.7 | 313 | 1301 | 15 | 28 | 158 |
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Workout Graph
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