30:00.0 row on November 29, 2016

Brett Stinson 30:00.0 row

7,219

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 10 Min 45 Sec Rest
22 S/R for 4 min
24 S/R for 3 min
26 S/R for 2 min
28 S/R for 1 min