4,000m row on December 26, 2017

Brett Stinson 4,000m row

4,000m

Meters

14:53.4

Time

1:51.6

Pace

289

Calories

Average Watts	251
Calories Per Hour	1164

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1000m w/ 2 min rest @28