30:00.0 row on January 19, 2018

Brett Stinson 30:00.0 row

6,775

Meters

30:00.0

Time

2:12.8

Pace

407

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 10 min w/ 5 min rest @ 20
Steady State/ Swing