8,000m row on January 22, 2018

Brett Stinson 8,000m row

8,000m

Meters

30:22.8

Time

1:53.9

Pace

564

Calories

Average Watts	237
Calories Per Hour	1114

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000m @20 w/ 2 min rest. 2000m @22 w/ 2 min rest. 2000m @24 w/ 1 min rest. 1000m @28