30:00.0 row on February 19, 2018

Brett Stinson 30:00.0 row

7,957

Meters

30:00.0

Time

1:53.1

Pace

566

Calories

Average Watts	242
Calories Per Hour	1132

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 x 15 min w/ 3 min rest
5/4/3/2/1 min @ 20/22/24/26/28