Jonathan Palmer v5:00/r...2 BikeErg
22,294
Meters
50:01.1
Time
2:14.6
Pace
663
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,294 |
| Overall Time | 50:01.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 75 |
| Revolution Count | 3755 |
| Power/kg | 1.95 |
| Drag Factor | 71 |
April 15, 2025 17:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:01.1 | 22,294 | 2:14.6 | 143 | 793 | 75 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 633 | 66 |
| 45:01.1 | 20,341 | 2:12.7 | 149 | 814 | 76 |
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Workout Graph
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