Jonathan Palmer v5:00/r...2 BikeErg
21,815
Meters
50:00.0
Time
2:17.5
Pace
637
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,815 |
| Overall Time | 50:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 74 |
| Revolution Count | 3718 |
| Power/kg | 1.84 |
| Drag Factor | 68 |
April 01, 2026 17:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 21,815 | 2:17.5 | 135 | 763 | 74 | 122 |
| 5:00.0 | 1,900 | 2:37.8 | 89 | 606 | 65 | 106 |
| 45:00.0 | 19,916 | 2:15.5 | 140 | 783 | 75 | 138 |
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Workout Graph
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