Jonathan Palmer v5:00/r...2 BikeErg
22,469
Meters
50:00.0
Time
2:13.5
Pace
672
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,469 |
| Overall Time | 50:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 76 |
| Revolution Count | 3815 |
| Drag Factor | 68 |
May 11, 2026 18:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 22,469 | 2:13.5 | 147 | 806 | 76 | 135 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 70 | 127 |
| 45:00.0 | 20,412 | 2:12.2 | 151 | 820 | 77 | 144 |
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Workout Graph
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