Jonathan Palmer v5:00/r...2 BikeErg
22,385
Meters
50:00.0
Time
2:14.0
Pace
668
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,385 |
| Overall Time | 50:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 75 |
| Revolution Count | 3811 |
| Drag Factor | 68 |
May 19, 2026 16:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 22,385 | 2:14.0 | 145 | 801 | 75 | 123 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 624 | 67 | 106 |
| 45:00.0 | 20,433 | 2:12.1 | 152 | 821 | 77 | 140 |
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Workout Graph
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