Jonathan Palmer 12:00 row
2,835
Meters
12:00.0
Time
2:06.9
Pace
176
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 04, 2016 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,835 | 2:06.9 | 171 | 888 | 24 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 25 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 25 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 23 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 24 |