Jonathan Palmer 8:39 row
1,698
Meters
8:39.7
Time
2:33.0
Pace
104
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 122 |
October 15, 2016 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.7 | 1,698 | 2:33.0 | 98 | 636 | 22 |
| 2:32.0 | 600 | 2:06.6 | 172 | 892 | 27 |
| 5:04.4 | 600 | 2:07.0 | 171 | 888 | 25 |
| 8:37.8 | 498 | 3:34.2 | 36 | 422 | 15 |
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Workout Graph
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