Jonathan Palmer 5:06 row
1,012
Meters
5:06.3
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 122 |
October 15, 2016 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,012 | 2:31.3 | 101 | 647 | 16 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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