Jonathan Palmer 5:06 row
894
Meters
5:06.9
Time
2:51.6
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 125 |
October 20, 2016 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 894 | 2:51.6 | 69 | 538 | 16 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.