Jonathan Palmer 2750m row
2,750
Meters
11:32.4
Time
2:05.8
Pace
171
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 125 |
October 22, 2016 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.4 | 2,750 | 2:05.8 | 175 | 903 | 23 |
| 2:33.0 | 600 | 2:07.5 | 169 | 881 | 23 |
| 2:33.2 | 1,200 | 2:07.6 | 168 | 878 | 22 |
| 2:32.0 | 1,800 | 2:06.6 | 172 | 892 | 22 |
| 2:32.2 | 2,400 | 2:06.8 | 172 | 890 | 22 |
| 1:22.0 | 2,750 | 1:57.1 | 218 | 1049 | 27 |
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Workout Graph
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