Jonathan Palmer 5:30 row
1,017
Meters
5:30.5
Time
2:42.4
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 123 |
October 23, 2016 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,017 | 2:42.4 | 82 | 580 | 19 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 5:30.5 | 93 | 2:43.9 | 79 | 573 | 18 |
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