Jonathan Palmer 8:28 row
1,998
Meters
8:28.4
Time
2:07.2
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 124 |
November 05, 2016 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.4 | 1,998 | 2:07.2 | 170 | 884 | 125 | 21 |
| 2:53.8 | 700 | 2:04.1 | 183 | 929 | 44 | 23 |
| 5:48.5 | 700 | 2:04.7 | 180 | 919 | 44 | 21 |
| 8:21.1 | 598 | 2:07.5 | 168 | 879 | 37 | 20 |
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Workout Graph
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