Jonathan Palmer 5:04 row
1,031
Meters
5:04.1
Time
2:27.4
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 127 |
November 05, 2016 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,031 | 2:27.4 | 109 | 675 | 56 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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