Jonathan Palmer 5:15 row
1,010
Meters
5:15.6
Time
2:36.2
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 126 |
November 18, 2016 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,010 | 2:36.2 | 92 | 615 | 18 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 21 |
| 5:15.6 | 47 | 2:45.9 | 77 | 563 | 15 |
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