Jonathan Palmer 10:03 row
2,336
Meters
10:03.8
Time
2:09.2
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 131 |
December 03, 2016 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,336 | 2:09.2 | 162 | 858 | 143 | 19 |
| 2:59.1 | 700 | 2:07.9 | 167 | 875 | 43 | 20 |
| 5:59.4 | 700 | 2:08.7 | 164 | 863 | 43 | 20 |
| 8:58.7 | 700 | 2:08.0 | 167 | 873 | 43 | 20 |
| 10:01.8 | 236 | 2:13.6 | 146 | 804 | 14 | 18 |
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Workout Graph
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