Jonathan Palmer 5:06 row
1,031
Meters
5:06.1
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 130 |
December 03, 2016 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,031 | 2:28.4 | 107 | 668 | 16 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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