Jonathan Palmer 5:06 row
1,012
Meters
5:06.0
Time
2:31.1
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 132 |
December 10, 2016 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,012 | 2:31.1 | 101 | 648 | 54 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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