Jonathan Palmer 8:25 row
2,012
Meters
8:25.8
Time
2:05.6
Pace
126
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 130 |
December 11, 2016 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.8 | 2,012 | 2:05.6 | 176 | 906 | 20 |
| 2:30.4 | 600 | 2:05.3 | 178 | 911 | 20 |
| 5:02.1 | 600 | 2:06.4 | 173 | 896 | 19 |
| 7:34.3 | 600 | 2:06.8 | 172 | 890 | 20 |
| 8:25.5 | 212 | 2:00.7 | 199 | 984 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.