Jonathan Palmer 5:04 row
1,040
Meters
5:04.7
Time
2:26.4
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 130 |
December 29, 2016 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,040 | 2:26.4 | 111 | 683 | 57 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 5:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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