Jonathan Palmer 5:04 row
1,025
Meters
5:04.9
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 03, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,025 | 2:28.7 | 106 | 666 | 55 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 5:04.9 | 14 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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