Jonathan Palmer 8:53 row
2,018
Meters
8:53.2
Time
2:12.1
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 127 |
February 20, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 2,018 | 2:12.1 | 152 | 822 | 21 |
| 3:30.4 | 800 | 2:11.5 | 154 | 829 | 22 |
| 6:59.5 | 800 | 2:10.6 | 157 | 839 | 21 |
| 8:53.2 | 418 | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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