Jonathan Palmer 5:13 row
1,048
Meters
5:13.5
Time
2:29.5
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 139 |
February 20, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,048 | 2:29.5 | 105 | 659 | 17 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 5:13.5 | 25 | 4:30.0 | 18 | 361 | 13 |
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Workout Graph
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