Jonathan Palmer 5:06 row
1,033
Meters
5:06.5
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 128 |
March 07, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,033 | 2:28.3 | 107 | 668 | 56 | 15 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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