Jonathan Palmer 5:05 row
1,047
Meters
5:05.0
Time
2:25.6
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 15, 2017 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,047 | 2:25.6 | 113 | 689 | 16 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.