Jonathan Palmer 5:06 row
1,015
Meters
5:06.9
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 126 |
March 20, 2017 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,015 | 2:31.1 | 101 | 648 | 14 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 |
| 5:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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