Jonathan Palmer 5:06 row
1,073
Meters
5:06.7
Time
2:22.9
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 123 |
March 25, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,073 | 2:22.9 | 120 | 712 | 15 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 5:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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