Jonathan Palmer 5:03 row
1,069
Meters
5:03.5
Time
2:21.9
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 123 |
March 26, 2017 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,069 | 2:21.9 | 122 | 721 | 21 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 5:03.5 | 10 | 2:55.0 | 65 | 524 |
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Workout Graph
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