Jonathan Palmer 5:07 row
1,057
Meters
5:07.2
Time
2:25.3
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 121 |
March 29, 2017 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,057 | 2:25.3 | 114 | 692 | 15 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 5:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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