Jonathan Palmer 5:04 row
1,071
Meters
5:04.6
Time
2:22.2
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 124 |
April 01, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,071 | 2:22.2 | 122 | 718 | 60 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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